Meet the team
Tiina Pakkanen
Administration
Tiina is originally from Finland and moved to Australia in 2019. Tiina has a background working in finance & business and she is also a certified Yoga teacher. Tiina loves learning new things and is currently studying to become an Occupational Therapist.
What do you love most about your job?
I absolutely love the people and professionals I get to work with!
Area of interest?
I enjoy keeping active and healthy. I spend my free time by doing CrossFit, surfing or skateboarding, cooking and spending time with friends. I also love travelling and I have an old Staffy girl Boo.
Your top tip:
This could be seen as a controversial food combo, but blue cheese and gingerbread together is a great Christmas treat.
People would be surprised if they knew
As much as I love staying active and being on the go, I also enjoy knitting socks for my friends and family.
Find new ways to move and feel
Mid North Coast Allied Health help many people from all walks of life every year to reach their goals.
With many services on offer let’s find a way to make you feel better.

Physiotherapy

Exercise Class

NDIS / Disabilty

Exercise Physiology

Massage

Nutrition and Dietetics

Women's Health

Concussion Services

Chiropractic

Hydrotherapy

Lymphatic Services

Paediatric Physiotherapy
Where to find us
If your mobility is impaired, let our team know and they can organise a home visit for you or someone you care for.
The Grange
9A/84 Lake Road, Port Macquarie
Your Life Fitness Centre
180 Lake Road, Port Macquarie
Wauchope
Unit 4, 243 Oxley Highway
Laurieton
16 Laurie Street
Urunga
18 Bonville Street
Coffs Harbour
Sport and Fitness Precinct, within Ace Performance (T Block), 363 Hogbin Dr
Coffs Harbour
1-7 Hurley Drive, World Gym
Woolgoolga
19 Market Street
Moonee Beach
Club Lime, 2B Moonee Beach Rd
Sovereign Hills
Shop T21/15 Chancellors Dr, Thrumster