New Name, Same Great Service

We’ve entered a new era for Allied Health Care on the Mid North Coast with the launch of Mid North Coast Allied Health. We’re a multidisciplinary team dedicated to providing seamless care through your health and wellbeing journey.

While Mid North Coast Allied Health may appear to be a new name for local healthcare, we have a long legacy of caring for the community, made possible by the joining of two long established practices and teams.

Mid North Coast Physio & Sports Injury Clinic and Sports & Spinal Physiotherapy have come together, bringing a wealth of experience which combined has improved the health of almost 30,000 people across the Mid North Coast community.

The region’s largest allied health provider

With the team working across ten locations spanning as far north as Woolgoolga and south at Laurieton, exceptional healthcare is accessible to the entire Mid North Coast community and beyond. 

Mid North Coast Allied Health includes the familiar disciplines, such as physiotherapy, exercise physiology, massage, dietics, and occupational therapy. As well as much needed specialised services including paediatric physiotherapy, women’s pelvic physiotherapy, concussion care and headaches, and lymphoedema management. 

Experience and knowledge you can rely on

Mid North Coast Allied Health have been keeping our community active for over fifteen years. Our team of university-qualified therapists offer over 50 years of combined experience and stay abreast of the latest research and advances in the field. We all share a common goal – to ensure that you can do what you enjoy most in life. We look after you as a team. By working closely together, you’ll receive the best care and most effective treatment to help you achieve your goals. We know you’re busy and that it’s hard to get away from work or school. We’re happy to accommodate and offer before and after work appointments at our four convenient locations.

Our core values

We’re devoted to helping all members of our community to achieve their best. Our commitment to staying abreast of research and the most effective treatments allows us to assess, diagnose, provide treatment and educate our clients to benefit their wellbeing.

How we’re different

We take time to get to know you. Every patient receives a detailed assessment with our therapists. We go beyond treating only the problem area and seek to understand what’s causing the pain. The body is a complex network of interconnected systems and our therapists are highly trained in understanding how the body works. Our trained team of professionals work together to understand the root cause of your issue, make a diagnosis and provide a thorough treatment plan that leads to significant recovery and relief.

Dedicated to building stronger communities

When you live in an area where outdoor activities are part of the lifestyle, we want everyone in our community to be as active as they can be. From elite athletes to weekend social activities, we’re dedicated to keeping our community active, fit and healthy. Contact us to see how we can help.


Find new ways to move and feel

Mid North Coast Allied Health help many people from all walks of life every year to reach their goals.

With many services on offer let’s find a way to make you feel better.


Exercise Class

NDIS / Disabilty


Exercise Physiology


Nutrition and Dietetics

Lymphatic Services

Women's Health

Concussion Services

Paediatric Physiotherapy


Where to find us

If your mobility is impaired, let our team know and they can organise a home visit for you or someone you care for.

The Grange

9A/84 Lake Road, Port Macquarie

Your Life Fitness Centre

180 Lake Road, Port Macquarie


Unit 4, 243 Oxley Highway


16 Laurie Street


18 Bonville Street

Coffs Harbour

Sport and Fitness Precinct, within Ace Performance (T Block), 363 Hogbin Dr

Coffs Harbour

1-7 Hurley Drive, World Gym


19 Market Street

Moonee Beach

Club Lime, 2B Moonee Beach Rd

Sovereign Hills

Shop T21/15 Chancellors Dr, Thrumster