Meet the team
Ray Chen
Physiotherapist
Ray Chen is the pain lead at Mid North Coast who works as an Integrative and Pain Specialist Physiotherapist. Ray has a background in physiotherapy, psychology, and mindfulness for pain, as he aims to treat the whole person. After going through his own accident and pain journey, Ray has been better able to treat with an empathetic and holistic approach that considers your physical, mental, and emotional wellbeing.
Ray runs the persistent pain program at MNCAH which uses an integrative evidence-based approach that is targeted at the individual. He delivers group education and 1 on 1 sessions virtually, helping coach clients through chronic and complex pain conditions.
If you are interested in seeking chronic and persistent pain support, reach out to our staff at info@mncalliedhealth.com
What do you love most about your job?
The ability to connect with people, make a difference to how they feel, and empower people to take control of their wellbeing.
Area of interest
Pain management, injury prevention, mental and emotional wellbeing, functional rehabilitation.
Your top tip
Always remember to breathe when doing any exercise. Breathing correctly can help engage your core, align your mind and body, and prevent injury!
People would be surprised if they knew…
The range and amount of music I listen to. Everything from Classical to Hip Hop!
Find new ways to move and feel
Mid North Coast Allied Health help many people from all walks of life every year to reach their goals.
With many services on offer let’s find a way to make you feel better.

Physiotherapy

Exercise Class

NDIS / Disabilty

Exercise Physiology

Massage

Nutrition and Dietetics

Women's Health

Concussion Services

Chiropractic

Hydrotherapy

Lymphatic Services

Paediatric Physiotherapy
Where to find us
If your mobility is impaired, let our team know and they can organise a home visit for you or someone you care for.
The Grange
9A/84 Lake Road, Port Macquarie
Your Life Fitness Centre
180 Lake Road, Port Macquarie
Wauchope
Unit 4, 243 Oxley Highway
Laurieton
16 Laurie Street
Urunga
18 Bonville Street
Coffs Harbour
Sport and Fitness Precinct, within Ace Performance (T Block), 363 Hogbin Dr
Coffs Harbour
1-7 Hurley Drive, World Gym
Woolgoolga
19 Market Street
Moonee Beach
Club Lime, 2B Moonee Beach Rd
Sovereign Hills
Shop T21/15 Chancellors Dr, Thrumster