Nutrition and Dietetics

Port Macquarie

Qualified DieticiansPort Macquarie and surrounds

Book a no-obligation FREE Pre-Assessment with one of our Dietitians and receive a clear plan of how to manage your health.

Are you confused about nutrition?

Do you find it difficult to choose the right foods for your health needs?

Are you struggling to lose weight or managing allergies and intolerances?

If you’re feeling overwhelmed by well-intended nutrition advice, conflicting ideas about “right” and “wrong” foods or the latest dieting craze we can help. Our accredited dieticians in Port Macquarie helps patients who are struggling to lose weight or need to change their diet to improve their health.

Working with you, we take the time to understand your individual needs and challenges. From the outset we want to set you up for success.

We design meal plans to suit your specific needs. And we help you get a better understanding and knowledge of how particular foods affect you and your condition.

Choose from one of our four locations in the Port Macquarie area.

Our dietician can help you to:

  • Manage your Diabetes- if you are newly diagnosed, have irregular blood glucose levels or if you have recently had your medication changed.

  • Improve your heart problems: if you have high cholesterol, high triglycerides and/or high blood pressure.

  • manage your allergies: if you suspect food allergies or intolerances, suffering chronic abdominal discomfort, bloating, constipation, diarrhoea.

  • achieve your weight loss goals or unintentional weight loss/poor appetite.

  • improve your sports nutrition to increase your athletic performance.

Where to find us in Port Macquarie and surrounds

If your mobility is impaired, let our team know and they can organise a home visit for you or someone you care for.

The Grange

9A/84 Lake Road, Port Macquarie

Your Life Fitness Centre

180 Lake Road, Port Macquarie


Unit 4, 243 Oxley Highway


16 Laurie Street

Sovereign Hills

Shop T21/15 Chancellors Dr, Thrumster

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