Meet the team

Kate Jandzio-Fry

Exercise Physiologist

Bio coming soon.

Find new ways to move and feel

Mid North Coast Allied Health help many people from all walks of life every year to reach their goals.

With many services on offer let’s find a way to make you feel better.

Physiotherapy

Exercise Class

NDIS / Disabilty

Exercise Physiology

Massage

Nutrition and Dietetics

Women's Health

Concussion Services

Chiropractic

Hydrotherapy

Lymphatic Services

Paediatric Physiotherapy

Where to find us

If your mobility is impaired, let our team know and they can organise a home visit for you or someone you care for.

The Grange

9A/84 Lake Road, Port Macquarie

Your Life Fitness Centre

180 Lake Road, Port Macquarie

Wauchope

Unit 4, 243 Oxley Highway

Laurieton

16 Laurie Street

Urunga

18 Bonville Street

Coffs Harbour

Sport and Fitness Precinct, within Ace Performance (T Block), 363 Hogbin Dr

Coffs Harbour

1-7 Hurley Drive, World Gym

Woolgoolga

19 Market Street

Moonee Beach

Club Lime, 2B Moonee Beach Rd

Sovereign Hills

Shop T21/15 Chancellors Dr, Thrumster