Meet the team

Christy Everingham

Exercise Physiologist

I’m a mum of one beautiful daughter and own two cats. My husband and I live locally at Thrumster and try to spend our free time exploring our local region. We love finding new places for our walks. I grew up in Kempsey and then moved to Tamworth to finish my HSC. After that I lived in Lismore while I completed my undergraduate study at Southern Cross University. Once finished my degree I moved to Port Macquarie to be with my family (we’re quite close). After a break, I then completed my Masters at Charles Sturt University.

What do you love most about your job?

I get great job satisfaction knowing that what I do with people makes a difference to their lives.

Areas of interest?

I’m interested in falls prevention and management, adults within the NDIS space, mental health and cancer management.

Your top tip

To make exercise work for you, you have to enjoy it! Make sure you include physical activity that ticks that box for you.

People would be surprised if they knew…

I can remember a bunch of Simpsons quotes and episodes. It’s completely useless but also fun.

Find new ways to move and feel

Mid North Coast Allied Health help many people from all walks of life every year to reach their goals.

With many services on offer let’s find a way to make you feel better.


Exercise Class

NDIS / Disabilty

Exercise Physiology


Nutrition and Dietetics

Women's Health

Concussion Services



Lymphatic Services

Paediatric Physiotherapy

Where to find us

If your mobility is impaired, let our team know and they can organise a home visit for you or someone you care for.

The Grange

9A/84 Lake Road, Port Macquarie

Your Life Fitness Centre

180 Lake Road, Port Macquarie


Unit 4, 243 Oxley Highway


16 Laurie Street


18 Bonville Street

Coffs Harbour

Sport and Fitness Precinct, within Ace Performance (T Block), 363 Hogbin Dr

Coffs Harbour

1-7 Hurley Drive, World Gym


19 Market Street

Moonee Beach

Club Lime, 2B Moonee Beach Rd

Sovereign Hills

Shop T21/15 Chancellors Dr, Thrumster