Meet the team

Candy Williams

Exercise Physiologist / Massage Therapist

Originally from Perth, Western Australia, Candy studied Exercise Physiology in the historic town of Fremantle at the University of Notre Dame. She’s always been a beach goer, spending many of her weekends at Cottesloe working on her tan! As well as being an Accredited Exercise Physiologist, she is also a qualified Remedial Massage Therapist after completing her training in Port Macquarie. She’s spent many years honing her skills on the players of numerous AFL clubs throughout Australia. As many people do, she initially came to Woolgoolga on holidays, then having realised it was so beautiful, decided it’d be amazing to move here to create a new home and family! She’s now lived in Woolgoolga for 7yrs, has two children and the token dog and cat.

What do you love most about your job?

Being able to help people, whether it be achieve their goals towards healthy lifestyle, assisting them to get back to sport, or just giving them some pain relief from a massage

Area of interest

Muscluoskeletal injuries, Cancer rehab, athlete development (especially AFL), Strength and Conditioning, Remedial/Sports Massage

Your top tip

Don’t think about the person you could be, be them.

People would be surprised if they knew…

I was on the TV show Young Talent Time with Johnny Young as a kid (the equivalent of Australia’s Got Talent).

Find new ways to move and feel

Mid North Coast Allied Health help many people from all walks of life every year to reach their goals.

With many services on offer let’s find a way to make you feel better.


Exercise Class

NDIS / Disabilty

Exercise Physiology


Nutrition and Dietetics

Women's Health

Concussion Services



Lymphatic Services

Paediatric Physiotherapy

Where to find us

If your mobility is impaired, let our team know and they can organise a home visit for you or someone you care for.

The Grange

9A/84 Lake Road, Port Macquarie

Your Life Fitness Centre

180 Lake Road, Port Macquarie


Unit 4, 243 Oxley Highway


16 Laurie Street


18 Bonville Street

Coffs Harbour

Sport and Fitness Precinct, within Ace Performance (T Block), 363 Hogbin Dr

Coffs Harbour

1-7 Hurley Drive, World Gym


19 Market Street

Moonee Beach

Club Lime, 2B Moonee Beach Rd

Sovereign Hills

Shop T21/15 Chancellors Dr, Thrumster