Blog
Osgood-Schlatter disease
Osgood-Schlatter disease is a condition that causes pain and tenderness in the front lower part of the knee. The condition affects active children/adolescents aged 8-15 years old and results from the tendon in the front of the knee placing too much stress on the bone...
Tennis elbow: what is it and how to relieve the pain?
If you’re suffering from tennis elbow, seeking professional help is vital. Here’s what to look out for if you’re worried about elbow, aches, pain or discomfort.
Is a Pessary the Perfect Accessory?
If you experience low back ache, dragging in the lower tummy, and pressure in the vagina due to pelvic organ prolapse, then a pessary could be the thing to lift you up – both literally and metaphorically. A pessary is a device worn inside the vagina to lift and...
How to Live Your Best Life with Prolapse
Maybe you birthed your 1st baby vaginally 10 weeks ago and things down there are still feeling weird. Is something going to fall out? What is this back ache? The dragging in your pelvis is dragging you down. Or maybe you've battled menopause, and just when you think...