Meet the team

Annie Walsh

Practice Manager

I grew up in Port Macquarie, spent time in Sydney for Uni and time in gorgeous Far North QLD before returning to Port Macquarie so my kids can grow up here. We love the area and all the exciting things that there are to do.

What do you love most about your job?

I love helping people and getting to know our wonderful patients and their stories.

Areas of interest?

The PD Warrior class that we run in Port Macquarie is my favourite! It is amazing seeing the confidence grow as people settle into the class and the exercises.

Your top tip

Freeze a container of water, put a coin on top and keep it in the freezer. When you have a power outage you will know how much your food defrosted by where the coin is sitting!

People would be surprised if they knew…

For someone with a massive sweet tooth I don’t like normal cake or muffins! Cheesecake all the way 😊

Find new ways to move and feel

Mid North Coast Allied Health help many people from all walks of life every year to reach their goals.

With many services on offer let’s find a way to make you feel better.


Exercise Class

NDIS / Disabilty

Exercise Physiology


Nutrition and Dietetics

Women's Health

Concussion Services



Lymphatic Services

Paediatric Physiotherapy

Where to find us

If your mobility is impaired, let our team know and they can organise a home visit for you or someone you care for.

The Grange

9A/84 Lake Road, Port Macquarie

Your Life Fitness Centre

180 Lake Road, Port Macquarie


Unit 4, 243 Oxley Highway


16 Laurie Street


18 Bonville Street

Coffs Harbour

Sport and Fitness Precinct, within Ace Performance (T Block), 363 Hogbin Dr

Coffs Harbour

1-7 Hurley Drive, World Gym


19 Market Street

Moonee Beach

Club Lime, 2B Moonee Beach Rd

Sovereign Hills

Shop T21/15 Chancellors Dr, Thrumster