Meet the team
Lily Goodacre
Physiotherapist
Hi! I’m Lily, a local girl from Coffs Harbour. I completed my Bachelor of Physiotherapy (Honours) at Charles Sturt University in Port Macquarie. I spent my final year doing a research project and my clinical placements out West in Dubbo. I absolutely adore the Coffs coast and couldn’t imagine living anywhere else.
Then:
1. What do you love most about your job/industry?
I love working with people to identify their meaningful goals and being a part of their journey towards achieving them. I enjoy problem-solving together and being able to celebrate successes. Most of all, I love meeting new people and hearing their stories. There is so much you can learn in a conversation, and so much fun to be had!
2. Areas of interest?
I love working with people with neurological conditions. This includes post stroke or traumatic brain injury, but also includes conditions including Parkinson’s Alzheimer’s, FND, MND and Huntington’s. I find working in this area to be incredibly rewarding and endlessly fascinating. There is so much to be achieved through exercise in this sphere. I completed my first-class honours project delving into early detection of age-related neurodegenerative diseases in regional areas.
I am also becoming passionate about musculoskeletal physiotherapy; I love problem solving with clients and being a helping hand in achieving their goals with movement.
3. Your top tip
Your body and brain are amazingly adaptable, you just need to know how to harness this power.
4. People would be surprised if they knew…
I have a collection of rubber ducks.
Or
I have seen Nickelback live twice.

Find new ways to move and feel
Mid North Coast Allied Health help many people from all walks of life every year to reach their goals.
With many services on offer let’s find a way to make you feel better.
Physiotherapy
Exercise Class
NDIS / Disabilty
Exercise Physiology
Massage
Nutrition and Dietetics
Women's Health
Concussion Services
Chiropractic
Hydrotherapy
Lymphatic Services
Paediatric Physiotherapy
Where to find us
If your mobility is impaired, let our team know and they can organise a home visit for you or someone you care for.
The Grange
9A/84 Lake Road, Port Macquarie
Your Life Fitness Centre
180 Lake Road, Port Macquarie
Wauchope
Unit 4, 243 Oxley Highway
Laurieton
16 Laurie Street
Urunga
18 Bonville Street
Coffs Harbour
Sport and Fitness Precinct, within Ace Performance (T Block), 363 Hogbin Dr
Coffs Harbour
1-7 Hurley Drive, World Gym
Woolgoolga
19 Market Street
Moonee Beach
Club Lime, 2B Moonee Beach Rd
Sovereign Hills
Shop T21/15 Chancellors Dr, Thrumster