Meet the team
Kate Jandzio-Fry
Exercise Physiologist
Kate was born on Sydneys Northern Beaches, but was lucky enough to spend most of her childhood growing up on the beautiful Mid North Coast. She completed her Bachelor of Exercise and Sports Science and her Master of Clinical Exercise Physiology through Southern Cross University in Coffs Harbour and the Gold Coast.
What do you love most about your job/industry?
My favourite part of my job is connecting with people and supporting them to achieve meaningful, sustainable changes in their lives. Having always loved exercise and movement, it’s incredibly rewarding to work alongside each person to create a plan that suits their individual goals, abilities and most importantly one that they will enjoy doing.
Areas of interest?
One of the things I love most about being an Exercise Physiologist is the variety of people I get to work with. While I enjoy supporting clients across a broad range of conditions, I have a particular interest in oncology, neurological conditions and osteoporosis.
Your top tip:
Consistency over perfection!
People would be surprised if they knew…
I’ve scuba dived with more than 300 sharks!
Find new ways to move and feel
Mid North Coast Allied Health help many people from all walks of life every year to reach their goals.
With many services on offer let’s find a way to make you feel better.
Physiotherapy
Exercise Class
NDIS / Disabilty
Exercise Physiology
Massage
Nutrition and Dietetics
Women's Health
Concussion Services
Chiropractic
Hydrotherapy
Lymphatic Services
Paediatric Physiotherapy
Where to find us
If your mobility is impaired, let our team know and they can organise a home visit for you or someone you care for.
Coffs Harbour
Sport and Fitness Precinct, within Ace Performance (T Block), 363 Hogbin Dr