Meet the team

Ray Chen

Physiotherapist

Ray Chen is the pain lead at Mid North Coast who works as an Integrative and Pain Specialist Physiotherapist. Ray has a background in physiotherapy, psychology, and mindfulness for pain, as he aims to treat the whole person. After going through his own accident and pain journey, Ray has been better able to treat with an empathetic and holistic approach that considers your physical, mental, and emotional wellbeing.

Ray runs the persistent pain program at MNCAH which uses an integrative evidence-based approach that is targeted at the individual. He delivers group education and 1 on 1 sessions virtually, helping coach clients through chronic and complex pain conditions.

If you are interested in seeking chronic and persistent pain support, reach out to our staff at info@mncalliedhealth.com

What do you love most about your job?

The ability to connect with people, make a difference to how they feel, and empower people to take control of their wellbeing.

Area of interest

Pain management, injury prevention, mental and emotional wellbeing, functional rehabilitation.

Your top tip

Always remember to breathe when doing any exercise. Breathing correctly can help engage your core, align your mind and body, and prevent injury!

People would be surprised if they knew…

The range and amount of music I listen to. Everything from Classical to Hip Hop!

Find new ways to move and feel

Mid North Coast Allied Health help many people from all walks of life every year to reach their goals.

With many services on offer let’s find a way to make you feel better.

Physiotherapy

Exercise Class

NDIS / Disabilty

Exercise Physiology

Massage

Nutrition and Dietetics

Women's Health

Concussion Services

Chiropractic

Hydrotherapy

Lymphatic Services

Paediatric Physiotherapy

Where to find us

If your mobility is impaired, let our team know and they can organise a home visit for you or someone you care for.

The Grange

9A/84 Lake Road, Port Macquarie

Your Life Fitness Centre

180 Lake Road, Port Macquarie

Wauchope

Unit 4, 243 Oxley Highway

Laurieton

16 Laurie Street

Urunga

18 Bonville Street

Coffs Harbour

Sport and Fitness Precinct, within Ace Performance (T Block), 363 Hogbin Dr

Coffs Harbour

1-7 Hurley Drive, World Gym

Woolgoolga

19 Market Street

Moonee Beach

Club Lime, 2B Moonee Beach Rd

Sovereign Hills

Shop T21/15 Chancellors Dr, Thrumster