Women's Health
Women's HealthMid North Coast
Your physio treatment may include
- Pelvic floor strengthening or relaxation exercises
- Pessary fitting to support the bladder, bowel or uterus
- Stretches and dilators for tight pelvic floor muscles
- Electrical stimulation for the bladder or pelvic floor muscles
- Exercises for your core, hip and buttock muscles
Qualifications
- Bachelor of Physiotherapy (Honours)
- WHTA Introductory Pelvic Floor, Pregnancy &Birth
- WHTA Pelvic Floor Pain
- WHTA Stress Urinary Incontinence
- WHTA Prolapse & Pessary<
- WHTA Overactive Bladder
- WHTA Birth Choices
- WHTA Trauma-Informed Practice
- WHTA Exercise, Sport & Musculoskeletal Dysfunction
- Fiona Rogers Electrical Stimulation for Pelvic Floor
- Level 1 Dance Physiotherapy
- APA Dry Needling
Where to find us
If your mobility is impaired, let our team know and they can organise a home visit for you or someone you care for.
The Grange
9A/84 Lake Road, Port Macquarie
Your Life Fitness Centre
180 Lake Road, Port Macquarie
Wauchope
Unit 4, 243 Oxley Highway
Laurieton
16 Laurie Street
Urunga
18 Bonville Street
Coffs Harbour
Sport and Fitness Precinct, within Ace Performance (T Block), 363 Hogbin Dr
Coffs Harbour
1-7 Hurley Drive, World Gym
Woolgoolga
19 Market Street
Moonee Beach
Club Lime, 2B Moonee Beach Rd
Sovereign Hills
Shop T21/15 Chancellors Dr, Thrumster
Find new ways to move and feel
Mid North Coast Allied Health help many people from all walks of life every year to reach their goals.
With many services on offer let’s find a way to make you feel better.