Meet the team

Sarah Roodhouse

Administration Officer

Moved from Melbourne recently for a change in scenery. I love the beaches and the endless amounts of outdoor activities around the area. You’ll find me at the beach every day if I can, usually always accompanied by my dog.

What do you love most about your job/industry?

Meeting new people every day and working with a brilliant team

Areas of interest?

I’m interested in the process of patients’ health and seeing how they progress with the support from our physios. Always great to hear how patients have gained more confidence in their movements and in themselves.

Your top tip

Do one act of kindness every day

People would be surprised if they knew…

I love listening to heavy metal music

Sarah Image

Find new ways to move and feel

Mid North Coast Allied Health help many people from all walks of life every year to reach their goals.

With many services on offer let’s find a way to make you feel better.


Exercise Class

NDIS / Disabilty

Exercise Physiology


Nutrition and Dietetics

Women's Health

Concussion Services



Lymphatic Services

Paediatric Physiotherapy

Where to find us

If your mobility is impaired, let our team know and they can organise a home visit for you or someone you care for.

The Grange

9A/84 Lake Road, Port Macquarie

Your Life Fitness Centre

180 Lake Road, Port Macquarie


Unit 4, 243 Oxley Highway


16 Laurie Street


18 Bonville Street

Coffs Harbour

Sport and Fitness Precinct, within Ace Performance (T Block), 363 Hogbin Dr

Coffs Harbour

1-7 Hurley Drive, World Gym


19 Market Street

Moonee Beach

Club Lime, 2B Moonee Beach Rd

Sovereign Hills

Shop T21/15 Chancellors Dr, Thrumster