Meet the team

Nic Tobin


My name is Nic, I grew up on the Central Coast in Avoca Beach and studied at the university of Newcastle. I was selected for a year-long rural immersion program here on the Mid North Coast and fell in love with the people and area so much that I decided to move and live here!

What do you love most about your job/industry?

My favourite part about my job is getting to meet and chat to people! I find it so rewarding to help someone understand their problem, and working together to find a way to improve or get back to doing what they love.

Areas of interest?

I enjoy working across a wide a variety of ages and areas, but am particularly interested in lower limb injuries, orthopaedics, pain science and working with our ageing population.

Your top tip

Consistency is key, and having a goal to work towards can make all the difference.

People would be surprised if they knew…

I backpacked solo for a year overseas

Find new ways to move and feel

Mid North Coast Allied Health help many people from all walks of life every year to reach their goals.

With many services on offer let’s find a way to make you feel better.


Exercise Class

NDIS / Disabilty

Exercise Physiology


Nutrition and Dietetics

Women's Health

Concussion Services



Lymphatic Services

Paediatric Physiotherapy

Where to find us

If your mobility is impaired, let our team know and they can organise a home visit for you or someone you care for.

The Grange

9A/84 Lake Road, Port Macquarie

Your Life Fitness Centre

180 Lake Road, Port Macquarie


Unit 4, 243 Oxley Highway


16 Laurie Street


18 Bonville Street

Coffs Harbour

Sport and Fitness Precinct, within Ace Performance (T Block), 363 Hogbin Dr

Coffs Harbour

1-7 Hurley Drive, World Gym


19 Market Street

Moonee Beach

Club Lime, 2B Moonee Beach Rd

Sovereign Hills

Shop T21/15 Chancellors Dr, Thrumster