Meet the team

Jason Leonidas


As a young lad from the suburbs of Melbourne, Jason soon discovered that Coastal towns and warmer were much more his style. Following his career as a Personal Trainer and Strength and conditioning coach with professional/semi-professional athletes and sporting teams, he returned to university at Griffith University on the Gold Coast where he completed a Bachelor of Exercise Science and Master of Physiotherapy at Griffith University. Five years on the Gold Coast, followed by 2 years on Phillip Island, family has finally brought Jason to settle on the Mid North Coast, where his extended family live on the northern beaches.

What do you love most about your job/industry?

The ability we have to help empower people and get them back to doing what it is they love to do. For some people, that might be their ability to walk up stairs, for others it might be to return to sport, to pick up their grand children, to get back to work – everyone has their own story and we are here to help get them back to it.

Areas of interest?

MSK physio, post-surgical rehab, sports injuries, Hydrotherapy.

Your top tip

Your body is more capable than you may think it is.

People would be surprised if they knew…

How good I am at trivia nights, always happy to be invited if you need an extra number

Find new ways to move and feel

Mid North Coast Allied Health help many people from all walks of life every year to reach their goals.

With many services on offer let’s find a way to make you feel better.


Exercise Class

NDIS / Disabilty

Exercise Physiology


Nutrition and Dietetics

Women's Health

Concussion Services



Lymphatic Services

Paediatric Physiotherapy

Where to find us

If your mobility is impaired, let our team know and they can organise a home visit for you or someone you care for.

The Grange

9A/84 Lake Road, Port Macquarie

Your Life Fitness Centre

180 Lake Road, Port Macquarie


Unit 4, 243 Oxley Highway


16 Laurie Street


18 Bonville Street

Coffs Harbour

Sport and Fitness Precinct, within Ace Performance (T Block), 363 Hogbin Dr

Coffs Harbour

1-7 Hurley Drive, World Gym


19 Market Street

Moonee Beach

Club Lime, 2B Moonee Beach Rd

Sovereign Hills

Shop T21/15 Chancellors Dr, Thrumster