Meet the team
Zade Goodenough
Physiotherapist
Zade is a Coffs Coast local and is heavily involved in the sporting community in the area. He is a keen runner and is heavily involved in the Coffs Harbour Surf Lifesaving Club as a volunteer on patrol and a key member of the surf boat crew.After studying at the University of Newcastle he relocated back to the Coffs Coast to share his knowledge. He has a range of experience in postural correction, musculoskeletal injuries, gait analysis and biomechanics, sports injury rehabilitation, dry needling and Pilates.
What do you love most about your job?
Helping people break free from the imbalances that are at the core of their health problems.
Area of interest
Human biomechanics, posture correction, gait analysis and chronic pain/ injuries.
Your top tip
Prevention is better than a cure. Get fit and healthy before you break down.
And don’t forget to brush your teeth!
People would be surprised if they knew…
I’m a closet Lord of the Rings nerd!
Find new ways to move and feel
Mid North Coast Allied Health help many people from all walks of life every year to reach their goals.
With many services on offer let’s find a way to make you feel better.
Physiotherapy
Exercise Class
NDIS / Disabilty
Exercise Physiology
Massage
Nutrition and Dietetics
Women's Health
Concussion Services
Chiropractic
Hydrotherapy
Lymphatic Services
Paediatric Physiotherapy
Where to find us
If your mobility is impaired, let our team know and they can organise a home visit for you or someone you care for.
The Grange
9A/84 Lake Road, Port Macquarie
Your Life Fitness Centre
180 Lake Road, Port Macquarie
Wauchope
Unit 4, 243 Oxley Highway
Laurieton
16 Laurie Street
Urunga
18 Bonville Street
Coffs Harbour
Sport and Fitness Precinct, within Ace Performance (T Block), 363 Hogbin Dr
Coffs Harbour
1-7 Hurley Drive, World Gym
Woolgoolga
19 Market Street
Moonee Beach
Club Lime, 2B Moonee Beach Rd
Sovereign Hills
Shop T21/15 Chancellors Dr, Thrumster