Meet the team
Nathan O’Connor
Physiotherapist
Nathan grew up in Sawtell as a keen junior sportsman before moving to the Gold Coast to study and forge a career in the sporting industry.
After completing a Bachelor of Exercise Science and Master of Physiotherapy at Griffith University he launched his career in private practice before spending a number of years working for the Gold Coast Suns AFL club. He has extensive experience diagnosing, treating and rehabilitating a wide range of sporting injuries, designing custom training schedules for athletes and return to sport programs for those who have had a longer hiatus from sport. He is an accredited Strength and Conditioning coach and incorporates this knowledge into his everyday practice to optimise the outcomes of his patients.
What do you love most about your job?
Helping people to understand that pain doesn’t always equal damage and the body has an incredible ability to heal and adapt with appropriate management.
Area of interest
Working with athletes of all ages and abilities, especially helping young athletes develop the strategies for long term success and enjoyment.
Your top tip
Your body can recover from almost anything if you give it the chance.
People would be surprised if they knew…
How many times I’ve watched the entire series of F.R.I.E.N.D.S.
Find new ways to move and feel
Mid North Coast Allied Health help many people from all walks of life every year to reach their goals.
With many services on offer let’s find a way to make you feel better.
Physiotherapy
Exercise Class
NDIS / Disabilty
Exercise Physiology
Massage
Nutrition and Dietetics
Women's Health
Concussion Services
Chiropractic
Hydrotherapy
Lymphatic Services
Paediatric Physiotherapy
Where to find us
If your mobility is impaired, let our team know and they can organise a home visit for you or someone you care for.
The Grange
9A/84 Lake Road, Port Macquarie
Your Life Fitness Centre
180 Lake Road, Port Macquarie
Wauchope
Unit 4, 243 Oxley Highway
Laurieton
16 Laurie Street
Urunga
18 Bonville Street
Coffs Harbour
Sport and Fitness Precinct, within Ace Performance (T Block), 363 Hogbin Dr
Coffs Harbour
1-7 Hurley Drive, World Gym
Woolgoolga
19 Market Street
Moonee Beach
Club Lime, 2B Moonee Beach Rd
Sovereign Hills
Shop T21/15 Chancellors Dr, Thrumster